Healing through Breathwork & Somatics  

Empowering individuals to create more fulfilling and healthier lives by understanding the nervous system and its powers, working with connecting the mind and body for deep healing and putting people back in control of their lives.

  • Holistic Somatic Coaching

    In Holistic somatic coaching, we work with your body as the way in to your inner world, your subconscious, your nervous system, your pains and struggles, and your highest power. We recognise that your body is the living representation of how you’re being, feeling, and acting in the world.

    I work 1:1 supporting Woman to re connect back to themselves and live a fuller more aligned life.

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  • Course : Breathe Better

    A comprehensive and functional breathwork course designed to provide a detailed understanding of the respiratory process and the potential causes of perceived lack of control over your breath.

    The course establishes a connection between breath and the nervous system, offering practical techniques and strategies to enhance breathing patterns and promote optimal respiratory function on a daily basis.

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  • Conscious connected breathwork

    Conscious Connected breathwork is a self empowering practice which awakens us to our highest potential. It clears the path for us to actualise the lives we want to live and express.

    I offers 1:1s online, and in person in Manchester as well as running group sessions around the Greater Manchester area.

    Find out more

About me

Hi I’m Danielle :) I’m a trained Breathwork Facilitator and Holistic Somatic Coach, trained in Functional Breathwork, as well as in Conscious connected Breathwork, and I love helping people connect back too themselves to facilitating deep healing of the mind and body.  

How I found Breathwork

I haven't always been a Breathwork facilitator and coach - far from it. 

I worked within the events industry for 12 years as an Events Manager, putting on some of the country’s most high-profile music and arts events. 

But the last few years of my events career were marked by constant bouts of ill health. I wasn’t sure what was going on but I was also scared of what might be wrong. So I ignored the signs and symptoms of burnout and I powered through again and again (does this sound familiar to you at all?). The alarm signals my body was sending me to stop and slow down kept getting louder and louder. In 2021, my body forced me to slow down. I couldn’t even get out of bed… I lost my job. I eventually was bed/house bound and barely left the house for over a year. As you can imagine, it was a hugely challenging time, not knowing what was wrong with me created so much more stress and anxiety. Eventually I was diagnosed with Chronic Fatigue/ME, which brought about relief initially, followed by anguish.

The doctors said that I’d spend the rest of my life with limited capacity. They told that the only way I’d ever go on holiday again would be in a wheelchair. Once my initial despair subsided, a deeper part of me knew that this didn’t have to be my future.

I didn't take no for an answer. And I decided to look beyond Western medicine for answers.

My breathwork training and coaching

After hearing about the healing available through breathwork and nervous system regulation, I enrolled in a comprehensive nervous system healing course . Throwing myself into learning everything about this modality and understanding the science of the nervous system.

At first, progress was slow but I was determined to keep going. I then began experiencing significant shifts. I could feel myself healing, my energy was coming back! As I kept progressing, I wasn’t satisfied with just feeling better. I wanted to understand how and why I was recovering, when the doctors had told me I couldn’t. I wondered how many other people with a Chronic Fatigue diagnosis were believing the same story that I had been told! I believe that all medical professionals are well meaning - that they are doing their best with the tools and knowledge they have. And yet it’s somewhat tragic that we give our power away to people in authority roles, and in doing so end up believing their opinion about how our lives will turn out and what’s possible. It can become a self-fulfilling prophecy. 

I can now say that I have healed from chronic symptoms - sometimes I have to pinch myself to remind myself that my dream is now a reality! I am now committed to supporting people who are ready to challenge their beliefs about what’s possible for their health and recovery.  

(Read more about my journey with Chronic Fatigue Here)

My training now continues beyond breathwork, understanding the impact of trauma and stress on the nervous system and the complex relationship between life circumstances, mental and physical well-being. My goal is to empower individuals to create more fulfilling and healthier lives by understanding the nervous system and its powers, working with connecting the mind and body for deep healing and putting people back in control of their lives.

If you are ready to change your patterns of anxiety and stress, unfulfillment and depression, I want you to know that healing is possible. You deserve to live the life that you came here to experience. Breathwork is just one of many tools that I work with to support people in moving from that place of struggling and surviving to thriving. 

If my story and work resonate with you and you’re looking for support, please get in touch here or look through my offerings on my website. 

I look forward to supporting you on your Journey.

Danielle

  • Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey.

    s.mcnutt